Four or five years ago, I was 420lbs. I was in the hospital every two weeks. I had to get better. One summer, I was hospitalized five times. The problem was, I didn’t understand why I had gotten to that point. I went into counselling and was diagnosed with PTSD. I went through Cognitive Processing Therapy (CPT) and it was absolutely phenomenal. It’s crazy the way it opens your eyes. The PTSD is never going to be gone, but now I have the tools to manage it.